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1944 Eastern Ave., Grand Rapids
6807 Cascade Road, Grand Rapids
4150 32nd Ave., Hudsonville
Events & Classes
May Sale Flyer - Savings For Your Healthy Lifestyle
Spring has finally arrived! May is filled with celebrations for May Day, Mother's Day and Memorial Day. Celebrate everyday with all the savings in our May Sale Flyer! You'll be amazed at the savings...
Healthier You Seminars and Events
Harvest Health Foods Seminar and Events
Upcoming Seminars and Events
MAY 5th - Ladies Spa Night with Keeki Pure and Simple
- New Product Launch at Cascade...
Nutrition Tips for Women in their 20s, 30s and 40s
Women have unique nutritional needs—whether they’re in their childbearing years or beginning to experience signs of menopause. Here are three examples, along with some suggestions from Taste for Life...
Do you remember the moment you learned you were pregnant? After the period of awe passes, pregnancy is the perfect time to commit to eliminating harmful chemicals from your food, home, and personal...
Grill Your Way to Better Health
Here are some healthy grilling tips to use at your next summer barbecue, courtesy of BistroMD . According to BistroMD’s site, “grilling is the healthiest way to prepare most foods. It can enhance the...
Is Grilling Healthy?
Grilling can be a healthy way to enjoy food. But when meat, poultry, or fish are grilled at high temperatures, chemicals known as heterocyclic amines (HCAs) are produced. Research shows that these...
April Sale Flyer - Spring Into Healthy Savings
Shop healthy spring specials on fresh locally sourced meat, organic fruits and vegetables. Take home a loaf of fresh artisan bread, baked right here in Grand Rapids by field and fire.
5 Essential Oils for Spring Cleaning
It’s time to put the green in your clean! Common household cleaners contain toxic chemicals that can be harmful to your health. You can create safe, eco-friendly cleaning products using essential...
The strategy of plant companionship encourages growth and prevents garden competition. This “companionship” pairs crops that will mutually benefit each other. The following are some examples of...
The Coconut Cure
From a metabolic perspective, coconut can do no wrong. It feeds the thyroid and is the only source of saturated fat that does not require bile to break it down for your body to use it. Coconut oil...
7 Ways to Celebrate Earth Day
In celebration or Earth Day, take care of yourself, your family, and your planet with these eco-friendly tips. Avoid plastics. Water bottles, straws, and plastic cutlery may contain toxins. They are...
Throw a Spring Fling!
Embrace the season with a party featuring seasonal, organic vegetables. The recipes featured here can easily be doubled or tripled to serve the number of guests you invite. Watercress, Radish, and...