Harvest Health Foods
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Cathy  Says...Spice It UP!
After the long winter our pallets are ready for some fresh spring produce, unfortunately here in Michigan we have a bit longer to wait. Until then, boost up your dinner with the addition of herbs & spices. Many herbs and spices have excellent health benefits.
A dash of cayenne will give your meals an antioxidant kick and possibly help you feel fuller longer. Studies suggest that Turmeric, the deep-hued spice found in yellow curry powder, may help reduce inflammation. Herbs such as rosemary, oregano and thyme are high on the antioxidant list. Don’t forget the holiday staples of cinnamon and ginger. Cinnamon may help keep blood sugar in balance and ginger can do wonders for the digestive system.
Harvest Health Foods has the largest variety of bulk herbs and spices in affordable 1 oz packages. Don’t let dinner be boring, spice up your food, not only will it taste great it will be good for you too. For more information on spices see our web site or www.Spicesforhealth.com
March Sale Flyer
For all the details on Green Smoothies Click Here! |
Food Label Confusion
Reading and understanding a common food label can be as confusing as deciphering an unknown language and the FDA is interested in making some changes. | | Cook With Quinoa
Quinoa is an ancient gluten free "grain" from Peru that cooks up quicker than rice and has more protein, making it a great addition to any diet. | | Concern About Caffeine in Chocolate?
Chocolate is a rich antioxidant source, but should you be concerned about the caffeine content? | | |
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| Harvest Health Foods News |
| | | | Harvest Health Features Michigan Milk
LOCAL MICHIGAN MILK! Hilhof Organic Dairy and Moo-ville Milk can be found at All Harvest Health Foods locations. Good for the cows, good for the environment and good for you too!
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| | Healthy Groceries - Healthy Vitamins - Healthy Answers | | | | We pride ourselves on providing you with quality products and personalized customer service. We strive to answer your questions to help you make smarter and healthier decisions when buying natural products. We are here to help you! | |
| This Month's Featured Promotions | | |  | | Freshly Milled 5 lb Flours
Bob's Red Mill high quality, five-pound flours are freshly milled on cool and slow-turning century-old stone buhr mills using high quality grains, and are a value to professional and home bakers alike. ...more |     |
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 | Helping baby bones grow
Calcium supplementation during pregnancy is crucial for the development of the baby’s bones and tooth buds. If adequate calcium intake is not maintained, the mother will be calcium deficient and may increase her future risk for osteoporosis. If you are expecting, talk to your doctor about how much calcium you should be taking.
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| Harvest Health Foods |
| Hudsonville, MI 49426 |
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