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Cathy Says...Healthy Hearts for All Ages!
Good eating and regular exercise are an essential part of living healthier. Heart disease is a major killer of people of all ages and often, what we put into our mouths is a contributor to heart disease. While many of us have made healthy changes to our diets, there is still room for improvement. Let's start by seriously evaluating what we are really eating. Sometimes it takes inspiration; check out our healthy cookbook selection in the store or the recipes on our website. Create heart healthy meals that incorporate whole foods such as quinoa, brown rice, and beans along with abundant vegetables. Add a little dark chocolate for dessert, and you have a meal made for your heart. (for the complete article click here)
February Specials-Sale Flyer
For all the details on Green Smoothies Click Here! |
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| Harvest Health Foods News |
|  |  |  | Harvest Health Features Michigan Milk
LOCAL MICHIGAN MILK! Hilhof Organic Dairy and Moo-ville Milk can be found at All Harvest Health Foods locations. Good for the cows, good for the environment and good for you too!
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 | | Healthy Groceries - Healthy Vitamins - Healthy Answers |  |  |  | We pride ourselves on providing you with quality products and personalized customer service. We strive to answer your questions to help you make smarter and healthier decisions when buying natural products. We are here to help you! |  |
| This Month's Featured Promotions | |  |  | Seventh Generation- Healthy, Safe, Effective Seventh Generation creates household and personal-care products for your living home that are healthy and safe for the air, the surfaces, the fabrics, the pets, the people within your home, and the community and environment outside it. ...more |         |
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 | Preparation—the key to healthy eating Stay ahead of the game and set aside four to five hours per week for food preparation. Make a large pot of soup to last the week. Make a batch of cookies for school lunches and prepare a large casserole or stew that can last for several meals. Simple, nutritious meals can be prepared very quickly when you lay the groundwork ahead of time.
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| Harvest Health Foods |
| Hudsonville, MI 49426 |
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