Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
This dressing is wonderful over noodle or bean salads as well as cabbage slaws.
Diet Types: Low Calorie, Low Fat, Macrobiotic, Vegetarian
Ingredients:
  • 1 cup orange juice
  • 3 tablespoons mellow white Miso
  • 1 clove garlic, minced
  • 1 tablespoon honey
  • 1 tablespoon chopped white onion
    •
    Serves: 6
    Cooking Time: Under 15 minutes
    Instructions:
    Blend all ingredients in a blender until smooth.

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    Seminars
    Nutrition Facts

    Serving Size: 1
    Servings per Recipe: 6
    Amount Per Serving 
    Calories 42
    Calories from Fat 4
     % Daily Value*
    Total Fat 0g1%
      Saturated Fat 0g0%
      Mono Fat 0g 
    Sodium 210mg9%
    Total Carbs 9g3%
      Dietary Fiber 0g2%
    Protein 1g 
    Iron2%
    Calcium1%
    Vitamin C23%
    Vitamin A1%
    Selenium0%
    Manganese5%
    Zinc1%
    Folate4%
    Pantothenic acid1%
    Niacin1%
    Potassium3%
    Phosphorus2%
    Magnesium2%
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.